Sodium Bicarbonate - aka - Baking Soda
Detox bathing:
Mix with apple cider for a wonderful spa-like bath for soaking away aches and pains and detoxing. It also cleans the tub and the drain, how perfect is that!
Foot soak:
Add three tablespoons of baking soda to a tub of water for an invigorating foot soak.
Exfoliator:
Blend three teaspoons sodium bicarbonate and one teaspoon water. Can be used on face and body. wonderfully natural, plus gentle enough to use on a regular basis.
Tooth and gum paste:
Blend six teaspoons sodium bicarbonate with one teaspoon powdered Himalayan salt. Place in a secure container. Rub over gums and teeth and spit out any excess. After fifteen minutes rinse your mouth. An extremely effective bacteria eliminator.